1
Steps to Cultivate Strong Habits and Break Negative Ones
Santos Focken edited this page 2025-10-17 23:58:58 +02:00
Set a 30-day rule: before any expense over $20 or any calendar entry longer than 30 minutes, write the mission statement on a sticky note, place it on the keyboard, and wait 30 minutes. If the action still scores M, proceed